Healthy Meal Plans Details
CategoryHealthy Meal Plans.
TopicHeart healthy 1500 calorie meal plan.
PostedFri, Jun 21st 2019 13:37 PM
The last thing you want to look at is your budget. Most of us aren’t made of money, and that is okay. You just have to remember that you have a certain amount of money to spend when you go grocery shopping. Maybe get some easy to cook meals for some night and some complex ones that cost more for special occasions.
One of my biggest pet peeves is finding a container of food in the back of the fridge and realizing that the contents resemble a science experiment more than they do food. We focus on a healthy real-food lifestyle and part of that is being a good steward of the resources we have. With meal planning, I know how we are going to use all of the food for that week before I even go to the store to buy it. I have a weekly game plan that even takes leftovers in to account so that food is rarely wasted.